Almost everyone understands that having good oral health is important. But the biggest reasons for practicing quality oral hygiene go well beyond your smile and bite. In fact, the importance of oral hygiene plays a vital role in your overall health.

Healthy Teeth for Healthy Smiles and Bites

Dentist explaining to man in chair about the importance of oral hygieneHaving healthy teeth helps you eat better, sleep and focus on life tasks. You achieve healthy teeth through twice-daily tooth brushing using a fluoride toothpaste. You also need to floss daily and visit your dentist at least twice each year. Together, you and your dentist meet your dental health goals, particularly in removing plaque that causes tooth decay and gum disease.

Having healthy teeth also requires good oral hygiene at home, along with your six-month dental exams and cleanings. But your genetics and other factors also play a role in your tooth and gum health. Many medications stain teeth or lead to an increased likelihood for dental decay and tooth repair. So never underestimate how much you need to stick to your twice-yearly dental office visit routine.

Good Oral Hygiene to Prevent Dental and Physical Disease

Another factor in the overall importance of oral hygiene is disease detection. By practicing good oral care at home and by visiting your dentist, you decrease your risk for serious dental disease. When you take care of your teeth each day at home, you notice little signs of problems early. This gives you a better chance of getting the treatment you need before small issues become major oral health problems.

When you visit your dentist twice each year, he also helps you find early signs of dental disease and oral health-related medical problems. The problems your Orlando family dentist catches through early signs and symptoms include:

  • Vitamin deficiencies
  • Teeth grinding, bruxism
  • Acid reflux
  • Diabetes or heart problems
  • Oral cancer
  • Osteoporosis
  • Dementia and other mental health issues

Oral infections cause even more significant health concerns, beyond your teeth and gums. Gum disease leads to tooth loss and resulting nutritional problems, for example. Other conditions linked to oral health issues include asthma, arthritis, early term births, low birth weight, respiratory problems, stroke, and coronary artery disease.

Getting to Know the Importance of Oral Hygiene

The best way to understand the importance of oral hygiene is to visit your dentist. Talk to the dentist about potential problems you face, concerning your current dental health. Ask questions about oral hygiene and whether you seem to meet these home oral care needs. Also explore dental services you possibly need, such as:

In Orlando, your family dentistry needs are met by S. Keith Mahan, DDS. Call Dr. Mahan’s office now at 407-706-3873 to schedule your first visit for any of the above services. Don’t forget to ask about the importance of oral hygiene and how you can improve your own home oral health care.